- 【STRENGTHEN FINGERS AND GRIP】The climbing fingerboard,through multi-dimensional grip simulation and progressive resistance training,can be used as a climbing hangboard or pull-up bar for suspension exercises and finger strength training.Strengthen the fingers,wrists,hands,arms,grip strength,core strength of the body and endurance
- 【SKIN FRIENDLY】The Climbing Hangboard is with fillet(R5) for all the pocket edges and smooth polished on all the surface;. As made by natural wood with no burrs and sharp edges, it is soft for the skin
- 【STRONGER SCREWS】Your fingerboard comes with all the screws you need to mount it.Climbing fingerboard includes screws and expansion tubes .Extra Long,Extra Strong,Extra Safe ! Making it easy to mount securely on any strong wall or plywood surface.
- 【SUITABLE FOR MOST CLIMBERS】The hangboard rock climbing diameter is 50 x 14cm（19.68” x 5.51” ), the best size designed according to ergonomics and door width, whether you are a beginner or an experienced climber, a child or an adult
- 【THE TRAINING INTRODUCTIONS】 Most exercising regimes involve 5-8 hangs for 7-10 seconds and then 3-4 minute rests, equaling one set. Your goal is to perform 5-8 total sets, ideally really struggling or failing toward the end of those sets. It's okay to spot yourself by putting your foot down or by grabbing a bigger hold with one hand
Versatile Training Tool: Ideal for improving finger strength, endurance, and overall climbing performance, perfect for home gyms or climbing enthusiasts looking to enhance their skills.
